Colic in babies: what actually helps
Massage, positions and routines that calm colic in the first three months.
By Ekipi Vimea · 3 min read
Colic affects many babies between weeks 2 and 12. Here is what helps:
- Clockwise tummy massage around the belly button, with a warm hand and a little oil.
- "Bicycle legs" — gently move baby’s knees towards the tummy.
- The "tiger in the tree" hold — baby lying tummy-down along your forearm.
- Warm water — hydrotherapy relaxes the tummy muscles; many parents notice calmer sleep after the first session.
- A calm bedtime routine: low light, soft voice.
See your paediatrician if your baby has a fever, vomits often or is not gaining weight.
